With so much happening globally—wars, climate change, politics—it can be emotionally exhausting to stay updated. How do you balance staying informed with protecting your mental health? Any strategies or sources you recommend for less biased, more manageable news intake?
With so much happening globally—wars, climate change, politics—it can be emotionally exhausting to stay updated. How do you balance staying informed with protecting your mental health? Any strategies or sources you recommend for less biased, more manageable news intake?