Posted May 21May 21 I always start working out strong, but after a few weeks, I lose motivation and stop. How do you stay committed to your fitness goals even when you’re not feeling inspired or seeing fast results?
May 27May 27 Focus on routine, not motivation. Set small, achievable goals, track progress, and remind yourself why you started. Discipline and consistency beat motivation every time.
I always start working out strong, but after a few weeks, I lose motivation and stop. How do you stay committed to your fitness goals even when you’re not feeling inspired or seeing fast results?