Posted Wednesday at 11:03 AM2 days I’m trying to eat clean and exercise regularly, but sometimes I feel like I’m overthinking everything. How do you maintain a healthy lifestyle without it turning into stress or guilt every time you “slip up”?
I’m trying to eat clean and exercise regularly, but sometimes I feel like I’m overthinking everything. How do you maintain a healthy lifestyle without it turning into stress or guilt every time you “slip up”?